01 / PERSONAL TRAINING
Personal Training
One-to-one coaching, fitness assessments and structured programmes for fat loss, muscle building, strength and overall fitness.
Personal Training • Nutrition Guidance • Recovery
Train smarter.
Get stronger.
Move better.
Professional, personalised fitness coaching and recovery support to help you build strength, improve fitness and make lasting progress.
Gym-based and mobile sessions • Dubai Investment Park and nearby communities
How I can help
Coaching built around your goals.
Whether you are starting out, returning to training or preparing for a performance challenge, your plan should fit your needs, ability and lifestyle.
02 / NUTRITION
Nutrition Guidance
Practical sports and exercise nutrition guidance to support training, recovery and sustainable lifestyle habits.
03 / RECOVERY
Recovery Massage Therapy
Recovery-focused massage services, including sports and deep-tissue techniques, tailored to your needs and comfort.
04 / PERFORMANCE
Strength & Conditioning
Progressive strength, conditioning and functional training to build capacity and improve physical performance.
05 / ATHLETIC FITNESS
HYROX & Running Preparation
Conditioning support for running and hybrid fitness challenges, with training scaled to your current level.
06 / FLEXIBLE COACHING
Gym or Mobile Sessions
Train at FitForce Gym, Ritaj Residence, or enquire about mobile coaching in selected Dubai communities.
Meet your coach
Experience, support and a plan that makes sense.
I’m Bruno, a certified personal trainer with more than 10 years of experience in fitness, wellness and recovery services in the UAE and India.
My coaching focuses on understanding your starting point, setting realistic goals and building a consistent plan you can follow.
10+ yearsIndustry experience
1-to-1Personalised coaching
Qualifications
Level 3 Diploma in Fitness Instructing & Personal Training — Active IQ, UK
Level 3 Award in Nutrition for Sports & Exercise Performance — Active IQ, UK
Diploma in Ayurveda & Panchakarma Therapy
Diploma in Holistic Spa Therapy
HSI First Aid | CPR | AED Certification (2026)
A clear coaching process
Start with a conversation. Build from there.
Your first step is a consultation to understand your goals, training background and relevant health or injury considerations.
STEP 01
Consultation & Assessment
Discuss your goals, exercise history and needs, then complete an appropriate fitness assessment.
STEP 02
Your Personal Plan
Agree on a realistic training approach and practical nutrition habits suited to your lifestyle.
STEP 03
Train, Review & Progress
Follow your plan, review progress regularly and adjust the programme as you improve.
Where I coach
Training that fits your location.
Personal training at FitForce Gym, Ritaj Residence, DIP-2, plus mobile sessions in selected nearby communities.
DIP-2Dubai Investment ParkDiscovery GardensFitForce Gym, Ritaj Residence
Ready to get started?
Let’s talk about your goals.
Message Bruno to arrange a consultation or ask about personal training and recovery services.
WhatsApp: +971 52 618 9877
Email: bruno.rajan235@gmail.com